Our personal training programs help you shed those unwanted pounds and get in the best shape while having fun.
You will get explosive workout routines that offer change of pace from the norm.
We specialize in Muay Thai, Kickboxing, Boxing, MMAand strength training.
You will receive :
A free fitness assessment
Customized training program to meet your fitness goals
Nutrition consultation and advice.
One on one padwork sessions
Weightlifting and strength training
Kettle-bell training (Optional)
Stretching and flexibility